Uterine Harmony Tisane

🌺 Uterine Harmony Tea

Gentle support for cycles, cramps, and harmony.

Bring balance to your monthly rhythm with a nurturing tisane designed to ease discomfort, nourish your body, and support your cycle naturally. Whether you’re managing period cramps, low energy, or hormonal ups and downs, this blend is your herbal ally for gentle, effective support.

Crafted with time-honored herbs known to tone the uterus, reduce inflammation, and support hormonal balance, Uterine Harmony Tea offers a soothing ritual for menstruators at any stage of their cycle.

🌿 Key Ingredients & Their Benefits

• Red Raspberry Leaf – A classic uterine tonic that helps strengthen and tone uterine muscles, ease cramps, and support a more balanced cycle. Traditionally used to support both menstruation and reproductive health.

• Nettle Leaf – Mineral-rich and anti-inflammatory, nettle helps rebuild iron stores, reduce bloating, and calm cramping. It’s especially beneficial for heavy or tiring cycles.

• Ginger Root – Naturally anti-inflammatory and warming, ginger improves circulation, soothes cramps, and helps with nausea or digestive discomfort that may arise during menstruation.

• Cinnamon Chips – Gently warming and comforting, cinnamon helps relax uterine muscles and may reduce pain and inflammation. It also supports stable blood sugar, which can impact hormonal balance.

• Peppermint Leaf – Cooling and calming, peppermint helps to relieve muscle spasms, ease tension, and soothe digestive upset often linked to hormonal fluctuations.

This caffeine-free tisane is a beautiful way to care for your body throughout your cycle—especially during the days when you need extra kindness.

🍵 Brewing Instructions

1. Add 1–2 teaspoons of tisane to a tea infuser or teapot.

2. Pour over 6-8 oz of hot water (just below boiling).

3. Steep for 5-10 minutes to allow the herbs to fully infuse.

4. Strain and enjoy. Add honey if desired.

5. For best results, drink 1–3 cups per day, especially in the days leading up to and during your menstrual cycle.

This product is made in a home kitchen that is not inspected by the Department of State Health Services or a local health department.

As with all herbal products, consult your healthcare provider before use, especially if you are pregnant, nursing, taking medications, or have a medical condition. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.